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Price Of Royal Keto Gummies. The Keto Psychiatrist: What Keto Is Really Doing To Your Body! Can It Cure 43% Of Mental Illness?
Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health’.
00:00 Intro
02:02 What Do You Do?
02:21 Is Metabolic Psychiatry a New Term?
03:38 Why Is the Ketogenic Diet at the Heart of Your Work?
04:40 What’s Your Academic Experience?
05:38 What Does Practicing Psychiatry Involve?
06:07 When Did Nutrition Become Part of Your Career?
07:39 Social Component of Mental Illnesses
09:46 The Eureka Moment
16:50 Adapting Diet to Personal Needs
18:54 Fundamental Principles of a Healthy Diet: Nourish, Protect, Energize
21:45 Diet Personalization: Trial and Error
25:12 What Is the Ketogenic Diet?
27:05 What Does the Ketogenic Diet Do to the Brain?
29:42 Impact of the Ketogenic Diet on Refractory Mental Illnesses
34:07 Calorie Restriction
35:21 Alternative Ways of Lowering Insulin Levels
37:27 Why Is the Ketogenic Diet Difficult to Sustain?
41:15 Keto-Adaptation or Keto-Flu
45:26 Misconceptions About the Foods Included in the Ketogenic Diet
46:55 Is Ketosis a State?
50:46 Getting Into Ketosis
53:34 Connection Between Food and Neurodivergent Disorders
55:56 Why Are Dietary Modifications Not Commonly Prescribed to Alleviate Symptoms of ADHD?
57:46 Are ADHD Medications Helpful in Some Cases?
1:02:42 Research on the Link Between Ketogenic Diet and ADHD
1:03:53 Could ADHD Lead to Diabetes?
1:09:23 Benefits of Ketogenic Diet for People With Food Addiction
1:13:40 Depression, Anxiety, and ADHD – Case Study
1:20:58 Carnivore Diet
1:22:09 Do We Need Fiber?
1:25:40 Is the Carnivore Diet Sustainable Without Supplementation?
1:29:23 Why Does the Ketogenic Diet Help With Losing Weight?
1:34:59 What Part of Your Work Overlays With Psychology?
1:37:01 How Do You Approach Challenges With Adopting the Ketogenic Diet?
1:40:12 Ketogenic Diet’s Role in Reducing Anxiety
1:43:13 Question From the Previous Guest
1:45:19 Who Is Your Book For?
Follow Dr Georgia:
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TikTok – https://bit.ly/41XQofT
YouTube – https://bit.ly/40lfrbv
Website – https://g2ul0.app.link/3g4HsJvcsPb
Website Resources – https://bit.ly/4fOrC4Y
Keto Diet for Mental Health Training Program – https://g2ul0.app.link/p5eQeZEcsPb
Free Clinician Directory – https://g2ul0.app.link/5lhpZ4zcsPb
You can purchase Dr Georgia’s book, ‘Change Your Diet, Change Your Mind’, here: https://amzn.to/4j49uXE
Community notes: https://stevenbartlett.com/wp-content/uploads/2025/01/DOAC-Georgia-Ede-Community-Notes.pdf
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Welcome to the world of Nucentix Keto, where we take your ketogenic journey to the next level. If you’re on a ketogenic diet or thinking about starting one, Nucentix Keto is here to support you every step of the way. Our unique blend of ingredients is designed to help you reach ketosis faster, stay in ketosis longer, and optimize your overall health and well-being. Whether you’re looking to lose weight, increase your energy levels, or improve your mental clarity, Nucentix Keto is the perfect complement to your ketogenic lifestyle.
The Power of Ketosis
Ketosis is a natural metabolic state in which your body burns fat for fuel instead of carbohydrates. By following a ketogenic diet high in healthy fats and low in carbs, you can encourage your body to enter ketosis and become a fat-burning machine. Once in ketosis, many people experience increased energy levels, improved mental focus, and accelerated weight loss. However, achieving and maintaining ketosis can be challenging, which is where Nucentix Keto comes in.
Nucentix Keto contains a proprietary blend of exogenous ketones, electrolytes, and essential nutrients that work together to support ketosis and enhance its benefits. Exogenous ketones are ketones that are taken from outside the body, typically in supplement form. By providing your body with a source of ketones, Nucentix Keto can help you get into ketosis faster and more efficiently, allowing you to experience all the benefits of a ketogenic diet without the usual struggles.
In addition to exogenous ketones, Nucentix Keto also contains electrolytes like magnesium, calcium, and sodium, which are essential for maintaining proper hydration and electrolyte balance on a ketogenic diet. Many people experience dehydration and electrolyte imbalances when starting a ketogenic diet, which can lead to symptoms like fatigue, muscle cramps, and headaches. By replenishing these essential minerals, Nucentix Keto can help you feel your best while in ketosis.
The Benefits of Nucentix Keto
When you incorporate Nucentix Keto into your ketogenic lifestyle, you can expect a wide range of benefits that will elevate your ketosis experience to new heights. Some of the key benefits of Nucentix Keto include:
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1. Faster Ketosis: With the help of exogenous ketones, Nucentix Keto can help you reach ketosis faster than through diet alone. This can be especially helpful for beginners or those who have struggled to achieve ketosis in the past.
2. Increased Energy Levels: Many people report a surge in energy when they are in ketosis, as their bodies efficiently burn fat for fuel. Nucentix Keto can help you maintain high energy levels throughout the day, even during intense workouts or long periods of fasting.
3. Enhanced Mental Clarity: Ketones are often referred to as “brain fuel” because they can cross the blood-brain barrier and provide a clean source of energy to the brain. By supporting ketosis with Nucentix Keto, you can experience improved focus, concentration, and cognitive function.
Frequently Asked Questions
As you embark on your Nucentix Keto journey, you may have some questions about our product and how it can benefit you. Here are answers to some commonly asked questions:
1. How do I take Nucentix Keto?
To experience the full benefits of Nucentix Keto, we recommend taking two capsules daily with water. For best results, take one capsule in the morning and one in the evening, preferably with food.
2. Is Nucentix Keto safe to use?
Yes, Nucentix Keto is made with natural ingredients that are safe and effective for most people. However, as with any supplement, it’s important to consult with your healthcare provider before starting Nucentix Keto, especially if you have any underlying medical conditions or are taking medication.
3. How long does it take to see results with Nucentix Keto?
Results with Nucentix Keto can vary depending on your individual metabolism and how strictly you adhere to a ketogenic diet. Some people may experience benefits within a few days, while others may take longer. Consistent use of Nucentix Keto along with a ketogenic diet and regular exercise can help you see optimal results.
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